Best Banana Smoothie
This banana smoothie is a simple yet satisfying drink that comes together with just four wholesome ingredients: banana, milk, yogurt, and ice. The result is a creamy, frosty texture that feels indulgent while delivering a nutritious boost. It’s easy to customize with add-ins like peanut butter for richness, flaxseeds for fiber, or protein powder to make it more filling. Whether you need a quick breakfast, a post-gym snack, or an afternoon pick-me-up, this smoothie is always a reliable choice.
Ingredients
- 1 cup sliced banana frozen is best about 1 large banana
- ¼ cup Greek yogurt plain or vanilla
- ¼ cup milk dairy almond, oat milk, etc.
- ¼ teaspoon vanilla extract
Instructions
- Add all the ingredients to a blender and secure the lid tightly. Blend on high speed until the mixture is completely smooth and creamy. If the smoothie is too thick, gradually add a bit more milk, blending between additions, until it reaches your preferred consistency.
- Pour the smoothie into glasses and serve right away for the best texture and flavor. This quick and easy recipe is perfect for busy mornings or a refreshing snack.
Notes
Using a frozen banana helps to naturally thicken the smoothie and gives it a cold, creamy texture without needing extra ice. If you only have a fresh banana on hand, you can toss in a few ice cubes to achieve a similar chilled effect.
The nutrition details provided are based on the smoothie made with plain Greek yogurt and whole milk. Using different types of milk or yogurt, such as low-fat, non-dairy, or flavored options, will slightly change the nutritional values.
The nutrition details provided are based on the smoothie made with plain Greek yogurt and whole milk. Using different types of milk or yogurt, such as low-fat, non-dairy, or flavored options, will slightly change the nutritional values.