Best Hummus Recipe
This homemade hummus is a creamy, protein-packed dip that’s bursting with bold, garlicky flavor and takes just minutes to make. It’s crafted from simple ingredients—canned chickpeas, tahini, lemon juice, garlic, and olive oil—blended until silky smooth. The result is fresher, more flavorful, and more customizable than anything you’ll find in a store. Serve it with raw veggies, pita chips, or flatbread, or spread it inside wraps and sandwiches. You can also experiment with add-ins like roasted red peppers, sun-dried tomatoes, or fresh herbs to create your own twist on the classic.
Ingredients
- 15 ounce can chickpeas drain reserving the liquid from the can, or 1 ½ cups cooked chickpeas - reserve some of the cooking liquid
- 3 tablespoons aquafaba liquid from chickpea can
- ⅓ cup tahini
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice plus up to 1 more tablespoon to taste
- 1 small clove garlic
- ½ teaspoon ground cumin
- ½ teaspoon fine sea salt or Kosher salt or to taste
Instructions
- Place all of the ingredients into the bowl of a food processor or a high-powered blender. This method helps everything blend together quickly and evenly for a smooth texture.
- Blend the mixture for about five minutes, pausing occasionally to scrape down the sides of the bowl to make sure everything is well incorporated. If the mixture seems too thick, gradually add a bit more of the reserved chickpea liquid until you reach your preferred level of creaminess.
- Once it’s ready, you can enjoy it right away or transfer it to an airtight container and keep it in the refrigerator. It will stay fresh for up to one week, making it a great option for meal prep or snacking throughout the week.
Notes
This recipe yields approximately 2 cups, making it a perfect amount for sharing at gatherings or enjoying as a snack throughout the week.