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Easy Overnight Oats Recipe

This is our favorite Overnight Oats Recipe, made with just four ingredients and a touch of vanilla. This simple overnight oatmeal is a delicious and convenient make-ahead breakfast for busy mornings.
Prep Time 5 minutes
Chilling Time 8 hours
Total Time 8 hours 5 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 226 kcal

Ingredients
  

  • ½ cup old-fashioned oats*
  • ½ cup milk dairy or nondairy, whichever you prefer
  • ½ teaspoon pure maple syrup
  • ¼ teaspoon pure vanilla extract
  • For serving optional: fresh fruit, sliced or slivered almonds, other nuts or nut butters, etc.

Instructions
 

  • Combine the oats, milk, maple syrup, and vanilla in a mason jar or bowl. Seal with a lid and shake to mix, or stir if using a bowl.
  • Refrigerate overnight (or for at least 6 hours, up to 4 days). Stir before serving and add your desired toppings. I love to add fresh berries, sliced banana, and almonds. See the notes below for more topping ideas and recipe variations.

Notes

Be sure to use certified gluten-free oats if needed for dietary restrictions.
This recipe makes one serving and can easily be scaled up to make more servings. Overnight oats will last for up to 4 days in the refrigerator.
Optional Mix-Ins: You can stir in any of these mix-ins before refrigerating the oats:
  • Greek yogurt (add a spoonful or two)
  • Peanut butter or almond butter (add 1 tablespoon)
  • 1 teaspoon chia seeds, flaxseeds, or hemp seeds
  • A sprinkle of ground cinnamon
  • ¾ tablespoon cocoa powder
Topping Ideas: (Add right before serving):
  • Fresh berries, sliced banana, chopped apple or peach, fresh cherries, dried fruit
  • Almonds, pecans, walnuts, pepitas, or sunflower seeds
  • Toasted coconut or chocolate chips
Nutrition estimate calculated for the recipe made with 2% dairy milk and does not include toppings.
Keyword Easy Overnight Oats Recipe