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Lentil Bolognese

This Lentil Bolognese is a hearty, flavor-packed vegan tomato sauce. Serve it over pasta, spaghetti squash, or polenta, or use it as a marinara substitute in your favorite recipes.
Prep Time 25 minutes
Cook Time 1 hour
Total Time 1 hour 25 minutes
Course Sauce
Cuisine Italian
Servings 8
Calories 170 kcal

Ingredients
  

SAUCE

  • 2 tablespoons olive oil
  • 1 small yellow onion finely chopped
  • 2 small/medium carrots finely chopped
  • 1 rib celery finely chopped
  • 8 ounces cremini mushrooms chopped
  • 4 cloves garlic minced
  • 1 6-ounce can tomato paste
  • 3 ½ cups low-sodium vegetable broth divided
  • 1 28-ounce can crushed tomatoes
  • ¾ cup green or brown lentils picked over, rinsed, and drained
  • 1 tablespoon balsamic vinegar
  • ¾ teaspoon salt
  • ½ teaspoon dried oregano
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon black pepper
  • 2 teaspoons granulated sugar optional

Instructions
 

  • Heat olive oil in a Dutch oven or a large heavy pot over medium heat. Add the onion, carrot, celery, and mushrooms, stirring frequently, and sauté for 6-8 minutes until the vegetables begin to soften.
  • Stir in the garlic and tomato paste, cooking for about 1 minute. Pour in ½ cup of the broth and stir for another minute, scraping up any browned bits from the bottom of the pot.
  • Add the remaining broth, crushed tomatoes, lentils, balsamic vinegar, salt, dried oregano, Italian seasoning, and black pepper. Stir to combine.
  • Increase the heat to bring the mixture to a simmer, then reduce the heat to maintain a low simmer. Cover and cook for 45-60 minutes, stirring occasionally, until the lentils are tender. Taste and add the 2 teaspoons of sugar if needed to balance the acidity of the tomatoes.

Notes

Sauce can be stored in an airtight container in the refrigerator for up to 3-4 days or frozen for up to 3 months.
Keyword Lentil Bolognese